Valentine Competition (CLOSED)

Coupled with the facts that hypnotherapy isn’t currently available on the NHS and Valentines Day is coming up, I’d like to offer some sessions for someone who is looking for love. Yes, it’s time for a competition! Maybe you consider yourself to be unlucky in love, or disastrous at dating. Could it be that romantic …

Wipe away worrying Effectively

Worrying is a common human experience that can be difficult to manage. It can be triggered by many different things, from everyday stressors to more significant life events. Whatever the cause, worrying can be exhausting and overwhelming, affecting our ability to concentrate, sleep, and even our physical health. Solution focused hypnotherapy is one approach that …

Can Hypnotherapy slow ageing?

Chronic stress can have adverse effects on our health As we age and slow down, our bodies undergo various changes that can affect our physical and mental health. Chronic stress is one factor that can lead to premature ageing and age-related diseases. According to recent studies, psychological distress plays an important role in how quickly …

Learning from Making Mistakes

How to Turn Failures into Life Lessons We all make mistakes. It’s a part of being human. However, when we make mistakes, we often feel embarrassed, disappointed, and sometimes like a complete failure. But it doesn’t have to be that way. In fact, mistakes can be opportunities for growth and learning. Here are some tips …