Depression: Symptoms, Causes & Help

Depression is a common and serious mental illness that negatively affects how you feel, the way you think and how you act. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home. Depression symptoms can vary from mild to severe and can include: If you …

Breaking Free from Addiction

Are you or a loved one struggling with addiction? It can be a difficult and overwhelming challenge to face, but it’s important to remember that there is hope. Solution Focused Hypnotherapy is a powerful tool that can help in breaking free from addiction and pave the way for a brighter, healthier future. Understanding Addiction Addiction …

Valentine Competition (CLOSED)

Coupled with the facts that hypnotherapy isn’t currently available on the NHS and Valentines Day is coming up, I’d like to offer some sessions for someone who is looking for love. Yes, it’s time for a competition! Maybe you consider yourself to be unlucky in love, or disastrous at dating. Could it be that romantic …

Wipe away worrying Effectively

Worrying is a common human experience that can be difficult to manage. It can be triggered by many different things, from everyday stressors to more significant life events. Whatever the cause, worrying can be exhausting and overwhelming, affecting our ability to concentrate, sleep, and even our physical health. Solution focused hypnotherapy is one approach that …