Category: Addiction Therapy

  • Breaking Free from Addiction

    Breaking Free from Addiction

    Are you or a loved one struggling with addiction? It can be a difficult and overwhelming challenge to face, but it’s important to remember that there is hope. Solution Focused Hypnotherapy is a powerful tool that can help in breaking free from addiction and pave the way for a brighter, healthier future. Understanding Addiction Addiction […]

  • How to Overcome Curious Habits

    How to Overcome Curious Habits

    Introduction As humans, we all have habits, some of which are positive and some that are not so good for us. A habit is a repetitive behaviour that we engage in without even thinking about it. These habits can have a significant impact on our lives, and some can be challenging to break. For example, […]

  • Have Your Cake and Eat It Too

    Have Your Cake and Eat It Too

    The Power of Hypnosis in Weight Management and Stress Reduction For many people, weight management is a constant battle. Despite trying various diets, exercise regimes, and lifestyle changes, it can be challenging to achieve sustainable results. However, recent evidence suggests that the power of our minds, when directed appropriately, can significantly improve our weight management. […]

  • Obsessive Cream Disorder

    Obsessive Cream Disorder

    A short excerpt from a local paper who ran a short article about me recently… Obsessive Cream Disorder (OCD) A local hypnotherapist explains about a new phenomenon that has been causing some distress. What has quickly become known as Obsessive Cream Disorder, is sending people to seek help from local hypnotherapists. One such person is […]

  • National No Smoking Day

    National No Smoking Day

    It’s National No Smoking Day here in the UK, a day that aims to raise awareness of the dangers of smoking and encourage smokers to quit for good. It’s no secret that smoking causes cancer, and the negative health effects of smoking are well-documented. Smoking is responsible for many chronic diseases, including lung cancer, heart […]

  • Hypnotherapy to Stop Smoking

    Hypnotherapy to Stop Smoking

    Are you tired of trying to quit smoking and failing? Do you feel like you’ve tried everything, from nicotine patches to willpower alone, and nothing seems to work? If so, solution focused hypnotherapy for smoking may be the solution you’ve been searching for. What is Solution Focused Hypnotherapy? Solution focused hypnotherapy is a type of […]