Category: Addiction Therapy

  • Breaking Free from Addiction

    Breaking Free from Addiction

    Are you or a loved one struggling with addiction? It can be a difficult and overwhelming challenge to face, but it’s important to remember that there is hope. Solution Focused Hypnotherapy is a powerful tool that can help in breaking free from addiction and pave the way for a brighter, healthier future. Understanding Addiction Addiction […]

  • How to Overcome Curious Habits

    How to Overcome Curious Habits

    Introduction Have you ever found yourself engaging in a behavior that you know is not good for you, but you just can’t seem to stop? Perhaps it’s biting your nails, overeating, or procrastinating. These are all examples of habits, and they can be difficult to break. But with the help of solution-focused hypnotherapy, it is […]

  • Have Your Cake and Eat It Too

    Have Your Cake and Eat It Too

    There is now significant evidence demonstrating that the power of our minds, when directed appropriately, can significantly improve our weight management. Not only that, it can have a major impact on our psychological wellbeing and general quality of life. Hypnosis has been demonstrated to be effective in working with managing weight issues and to sustain it’s […]

  • Obsessive Cream Disorder

    Obsessive Cream Disorder

    A short excerpt from a local paper who ran a short article about me recently… Obsessive Cream Disorder (OCD) A local hypnotherapist explains about a new phenomenon that has been causing some distress. What has quickly become known as Obsessive Cream Disorder, is sending people to seek help from local hypnotherapists. One such person is […]

  • National No Smoking Day

    National No Smoking Day

    This will come as no surprise to you that smoking still causes cancer.  It’s also no surprise that it’s no laughing matter as its National No Smoking Day here in the UK. As a hypnotherapist I get my fair share of people asking whether hypnotherapy really works. I’d like to refer you to this if […]

  • How to Quit Smoking with Hypnosis

    How to Quit Smoking with Hypnosis

    Are you tired of trying to quit smoking and failing? Do you feel like you’ve tried everything, from nicotine patches to willpower alone, and nothing seems to work? If so, solution focused hypnotherapy may be the solution you’ve been searching for. What is Solution Focused Hypnotherapy? Solution focused hypnotherapy is a type of hypnotherapy that […]