Are you tired of the endless cycle of trying to quit smoking, only to find yourself back where you started? Whether you’re smoking traditional cigarettes or roll-ups, you’ve probably tried nicotine patches, gum, or relied on willpower alone, but nothing seems to make a lasting difference. If that sounds familiar, solution-focused hypnotherapy could be the …
Category archives: Addiction Therapy
Alcohol Addiction
Breaking Free from Alcohol Addiction: The Power of Solution Focused Hypnotherapy Alcohol addiction, a serious and prevalent issue, affects millions across the UK. It can wreak havoc on physical and mental health, relationships, and careers. While overcoming alcohol dependence can be a formidable challenge, effective treatment options exist, including Solution Focused Hypnotherapy (SFH). Alcohol addiction, …
Relocating to Hayle and offering in-person therapy
I am excited to announce that I will be relocating my hypnotherapy practice to Hayle and offering face-to-face sessions in addition to my online therapy services when I’m settled in. They weren’t wrong when they said house moving can be one of the most stressful periods of your life! I have been in business in …
Continue reading “Relocating to Hayle and offering in-person therapy”
How to Overcome Curious Habits
Introduction As humans, we all have habits, some of which are positive and some that are not so good for us. A habit is a repetitive behaviour that we engage in without even thinking about it. These habits can have a significant impact on our lives, and some can be challenging to break. For example, …
Have Your Cake and Eat It Too
The Power of Hypnosis in Weight Management and Stress Reduction For many people, weight management is a constant battle. Despite trying various diets, exercise regimes, and lifestyle changes, it can be challenging to achieve sustainable results. However, recent evidence suggests that the power of our minds, when directed appropriately, can significantly improve our weight management. …
Obsessive Cream Disorder
A short excerpt from a local paper who ran a short article about me recently… Obsessive Cream Disorder (OCD) A local hypnotherapist explains about a new phenomenon that has been causing some distress. What has quickly become known as Obsessive Cream Disorder, is sending people to seek help from local hypnotherapists. One such person is …