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Photo of hand and Tissot wrist watch with focus on the time in cold blue colours ageing us

Staying young

Can hypnotherapy keep you young? According to results of the Mental Health Foundation's 2018 study....In the past year, 74% of people have felt so stressed they have been overwhelmed or unable to cope. Many more struggle on without seeking medical help.  It is already known that chronic stress can affect our health adversely in many ways. … Continue reading Staying young