A blog about hypnotherapy.
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Neil Cox Hypnotherapy to Relocate to Hayle and Offer Face-to-Face Sessions
I am excited to announce that I will be relocating my hypnotherapy practice to Hayle and offering face-to-face sessions in addition to my online therapy services when I’m settled in. They weren’t wrong when they said house moving can be one of the most stressful periods of your life! I have been in business in…
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Hypnotherapy for Depression
Depression can be a complex mental health condition that affects millions of people worldwide. It can manifest in many different ways, including feelings of sadness, hopelessness, and despair, lack of motivation or interest in activities, changes in appetite and sleep patterns, and difficulty concentrating or making decisions. Hypnotherapy is a powerful tool that can help…
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Anxiety disorders All you need to know
What is Anxiety? Anxiety is a normal and often healthy emotion. However, when a person feels disproportionate levels of anxiety, it can become a disorder. Anxiety disorders are the most common mental illness in the United Kingdom, affecting 8 million adults in any given year. There are many different types of anxiety disorders, including: Symptoms…
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Insomnia and Sleep Issues
Understanding REM, Circadian Rhythm Disorders, and the Role of Hypnotherapy Sleep is an essential aspect of our lives, and getting enough restful and restorative sleep is crucial for our overall health and well-being. Unfortunately, many people struggle with sleep issues, including insomnia, sleep apnea, restless leg syndrome, and other sleep disorders. These problems can impact…
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Weight loss Therapy for you
Achieve Your Ideal Body Through Your Mind Are you struggling with weight loss and feeling like you’ve tried everything without success? Maybe it’s time to try a new approach that focuses on your mind instead of just your body. Hypnotherapy for weight loss is a powerful and effective tool that can help you achieve your…
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Time Distortion and Flow State
Introduction: Welcome to my blog. In this article, I will explore two captivating phenomena—Time Distortion and Flow State—and how they can enhance your personal growth, well-being, and performance. Whether you’re a potential client curious about the possibilities of hypnotherapy or a past client seeking a deeper understanding, I invite you to embark on this journey…
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How to find a Good Hypnotherapist
Introduction Are you struggling with mental health issues and considering hypnotherapy? If you’re based in Cornwall, you’re in luck! There are many reputable hypnotherapists in the area who can help you on your journey towards better mental health. However, with so many options to choose from, it can be overwhelming to find the right hypnotherapist…
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Stop Avoiding Decisions
“I don’t know what to think anymore. I used to be so decisive, I knew what I thought and was able to express it so clearly. I just can’t do it anymore though, and I’m really beginning to start worrying about myself”. Avoiding decision making can be a classic symptom of being a people pleaser.…
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Men’s Health Week 2022
Time for your MOT Men’s Health Week is an important reminder that taking care of one’s physical and mental health should be a top priority for men. The week-long event, which takes place from 13-19 June, coincides with Father’s Day and serves as a reminder that men should pay attention to their health and wellbeing.…