A blog about hypnotherapy.

  • Benefits of Hypnosis for Weight Loss

    Benefits of Hypnosis for Weight Loss

    Achieve Your Ideal Body Through Your Mind Are you struggling with weight loss and feeling like you’ve tried everything without success? Maybe it’s time to try a new approach that focuses on your mind instead of just your body. Hypnotherapy for weight loss is a powerful and effective tool that can help you achieve your […]

  • Avoiding Decisions

    Avoiding Decisions

    “I don’t know what to think anymore. I used to be so decisive, I knew what I thought and was able to express it so clearly. I just can’t do it anymore though, and I’m really beginning to start worrying about myself”. Avoiding decision making can be a classic symptom of being a people pleaser. […]

  • Men’s Health Week 2022

    Men’s Health Week 2022

    Time for your MOT This year’s Men’s Health Week runs 13-19 June and encapsulates Father’s Day, and for this year it focusses on men getting an MOT. Not the type where you roll up to the local garage, but something that will inspire men to get back to some degree of normality post-Covid. Having been […]

  • Hypnotherapy for Anxiety

    Hypnotherapy for Anxiety

    Understanding the Benefits and How it Works Anxiety is a mental health condition that affects millions of people worldwide. It can be a debilitating condition that affects every aspect of a person’s life. While medication and talk therapy are commonly used to treat anxiety, hypnotherapy has become an increasingly popular complementary therapy. In this article, […]

  • How to join an online meeting with me

    How to join an online meeting with me

    How to join a meeting is your first step in mastering not only your mental health, but Google Meet is one of the best video meeting platforms around to do it. While a lot of us prefer human contact when it comes to our health, online therapy works and works surprisingly well. Better than even I expected […]

  • Test Anxiety: Overcome Your Worries

    Test Anxiety: Overcome Your Worries

    Many people experience exam nerves or anxiety before taking a test or exam. But it’s not just when you’re younger whilst at school or college, adults can and do suffer enormously as well. Although a little bit of nervousness can help you to perform better, when it becomes excessive and interferes with things, it starts […]

  • Effective & Affordable Online Therapy

    Effective & Affordable Online Therapy

    We all have thoughts and behaviours that hold us back. But by going online with me for online hypnotherapy, you’ll learn to discover and overcome these hurdles with the support of me, Neil Cox Hypnotherapy. Here’s how it all works… Firstly, I recommend you find the right person. Hopefully, that will be me if you’re […]

  • Corona virus and how I can help

    Corona virus and how I can help

    Now is the time to reclaim a little bit of normality and calm. With the corona virus epidemic bringing changes to everyones lives, I want to offer what I can to help In a world where we are seeing significant changes in our lives, this is the best time to seek some solution focused hypnotherapy. More […]

  • Unexpected relocation

    Unexpected relocation

    Don’t panic It has been a pleasure working from my hypnotherapy practice in Bude, but sometimes a change of scenery is needed so there will be an unexpected relocation! I have come to the decision to relocate my business and will be moving from Bude Business Centre in the next few months. Don’t panic though. […]