A blog about hypnotherapy.

  • How to find a Good Hypnotherapist

    How to find a Good Hypnotherapist

    Introduction Are you struggling with mental health issues and considering hypnotherapy? If you’re based in Cornwall, you’re in luck! There are many reputable hypnotherapists in the area who can help you on your journey towards better mental health. However, with so many options to choose from, it can be overwhelming to find the right hypnotherapist […]

  • How to lose weight with hypnosis

    How to lose weight with hypnosis

    Achieve Your Ideal Body Through Your Mind Are you struggling with weight loss and feeling like you’ve tried everything without success? Maybe it’s time to try a new approach that focuses on your mind instead of just your body. Hypnotherapy for weight loss is a powerful and effective tool that can help you achieve your […]

  • Stop Avoiding Decisions

    Stop Avoiding Decisions

    “I don’t know what to think anymore. I used to be so decisive, I knew what I thought and was able to express it so clearly. I just can’t do it anymore though, and I’m really beginning to start worrying about myself”. Avoiding decision making can be a classic symptom of being a people pleaser. […]

  • Men’s Health Week 2022

    Men’s Health Week 2022

    Time for your MOT Men’s Health Week is an important reminder that taking care of one’s physical and mental health should be a top priority for men. The week-long event, which takes place from 13-19 June, coincides with Father’s Day and serves as a reminder that men should pay attention to their health and wellbeing. […]

  • Anxiety


    Understanding the benefits of hypnotherapy and how it works. Anxiety is a mental health condition that affects millions of people worldwide. It can be a debilitating condition that affects every aspect of a person’s life. While medication and talk therapy are commonly used to treat anxiety, hypnotherapy has become an increasingly popular complementary therapy. In […]

  • Joining a Google Meet

    Joining a Google Meet

    Your First Step to Mastering Your Mental Health Taking care of our mental health is becoming increasingly important, especially with the busy and stressful lives we lead. While many people prefer in-person therapy, online therapy has become an increasingly popular option in recent years, especially since the pandemic hit. With so many different video meeting […]

  • Test Anxiety: Overcome Your Worries

    Test Anxiety: Overcome Your Worries

    Many people experience exam nerves or anxiety before taking a test or exam. But it’s not just when you’re younger whilst at school or college, adults can and do suffer enormously with these worries as well. Although a little bit of nervousness can help you to perform better, when it becomes excessive and interferes with […]

  • Effective & Affordable Online Therapy

    Effective & Affordable Online Therapy

    We all have thoughts and behaviours that hold us back. But by going online with me for online hypnotherapy, you’ll learn to discover and overcome these hurdles with the support of me, Neil Cox Hypnotherapy. Here’s how it all works… Firstly, I recommend you find the right person. Hopefully, that will be me if you’re […]

  • Corona virus and how I can help

    Corona virus and how I can help

    In these times of unprecedented change and uncertainty due to the coronavirus pandemic, it is more important than ever to find ways to restore a sense of normalcy and calm to our lives. As a practitioner of solution-focused hypnotherapy, I believe that now is the perfect time to explore this powerful form of therapy, which […]