Hypnotherapy for Depression

Depression can be a complex mental health condition that affects millions of people worldwide. It can manifest in many different ways, including feelings of sadness, hopelessness, and despair, lack of motivation or interest in activities, changes in appetite and sleep patterns, and difficulty concentrating or making decisions. Hypnotherapy is a powerful tool that can help …

Anxiety disorders

What is Anxiety? Anxiety is a normal and often healthy emotion. However, when a person feels disproportionate levels of anxiety, it can become a disorder. Anxiety disorders are the most common mental illness in the United Kingdom, affecting 8 million adults in any given year. There are many different types of anxiety disorders, including: Symptoms …

Time Distortion and Flow State

Introduction: Welcome to my blog. In this article, I will explore two captivating phenomena—Time Distortion and Flow State—and how they can enhance your personal growth, well-being, and performance. Whether you’re a potential client curious about the possibilities of hypnotherapy or a past client seeking a deeper understanding, I invite you to embark on this journey …

How to find a Good Hypnotherapist

Introduction Are you struggling with mental health issues and considering hypnotherapy? If you’re based in Cornwall, you’re in luck! There are many reputable hypnotherapists in the area who can help you on your journey towards better mental health. However, with so many options to choose from, it can be overwhelming to find the right hypnotherapist …

Men’s Health Week 2022

Time for your MOT Men’s Health Week is an important reminder that taking care of one’s physical and mental health should be a top priority for men. The week-long event, which takes place from 13-19 June, coincides with Father’s Day and serves as a reminder that men should pay attention to their health and wellbeing. …