Helping People Across Cornwall Sleep Better and Live Better
Solution focused hypnotherapy in Hayle, Cornwall
People usually come to see because sleep has become difficult, anxiety is getting in the way, or a habit no longer fits with how they want to live.
I offer calm, one-to-one hypnotherapy in Hayle and online. Sessions are tailored to you, with clear explanations and a practical focus on the changes you want to make. Everyone responds differently, so I will never promise a particular result or try to rush the process.
- One-to-one sessions in Hayle or online
- Support with sleep, anxiety, confidence and unwanted habits
- Calm, straightforward explanations
- Evening appointments available
Better Sleep
Hypnotherapy can aid sleep by helping you relax and settle more comfortably at night. We can also look at patterns such as bedtime worry, overthinking and anxiety about sleep itself.
Stop Smoking & Vaping
When you have made the decision to stop, a dedicated hypnotherapy session can support that change. Your own decision, willpower, commitment and follow-through remain essential.
Reduce Anxiety & Stress
Hypnotherapy can help relieve anxiety and support a calmer response to the thoughts, sensations and situations that have been keeping you on edge.
About Neil
I’m Neil Cox, a qualified Solution Focused Hypnotherapist based in Hayle, Cornwall. I work with people who want to sleep better, feel less anxious, build confidence or change an unwanted habit.
My approach is calm, down to earth and tailored to the person in front of me. Whether we meet in my Hayle practice or online, the aim is to help you understand what has been happening and work towards the changes that matter to you.
Featured programme
Cornish 10 Day Sleep Reset
The Cornish 10 Day Sleep Reset is a ten-day audio programme combining gentle hypnosis with calming imagery from Cornwall’s coast and countryside.
Each session is designed to support relaxation, reduce some of the pressure around bedtime and aid a more settled approach to sleep.
Testimonials
What My Clients Say
“Neil is super professional, warm and supportive – highly recommend”
– Verified Fresha Review
“Neil made me feel completely at ease. He’s calm, professional, easy to talk to, and explains everything in a way that really makes sense.”
– Verified Google Review
See All Reviews
Youtube
Stay up to date with practical advice, guided sessions, and insights into how the brain works — and how hypnotherapy can help.
If you’re ready to make a change, I’d love to hear from you. You can book an initial consultation or send me a quick message. My practice is based in Hayle, Cornwall, and I also work online with clients across the UK.