Hypnotherapy in Hayle, Cornwall
Perhaps you’re tired of lying awake with a busy mind, finding anxiety getting in the way or telling yourself you’ll change a habit tomorrow. Whatever has brought you here, you’re welcome to talk it through with me.
I’m Neil, a hypnotherapist based in Hayle, Cornwall. I offer one-to-one appointments at my practice and online, with time to understand what’s been happening and what you’d like to be different. You can expect a warm welcome, straightforward explanations and sessions built around you.
You don’t need to have it all worked out before we meet. Bring your questions, and we’ll take it from there.
- One-to-one appointments in Hayle or online
- Support with sleep, anxiety, confidence and unwanted habits
- A friendly, down-to-earth approach
- Evening appointments available

What I Can Help With
Better Sleep
Sessions can provide support with relaxation, bedtime worry and some of the patterns surrounding sleep.
Stop Smoking & Vaping
When you have made the decision to stop, a dedicated hypnotherapy session can support that change. Your own decision, willpower, commitment and follow-through remain essential.
Reduce Anxiety & Stress
Sessions can support relaxation and a calmer response to thoughts, sensations and situations that have been keeping you on edge.
Not sure where to begin?
If your mind has been busy, sleep has become difficult or anxiety has been getting in the way, this short interactive guide can help you find a useful place to start.
About Neil
I’m Neil Cox, a qualified Solution Focused Hypnotherapist based in Hayle, Cornwall. I work with people who want to sleep better, feel less anxious, build confidence or change an unwanted habit.
My approach is calm, down to earth and tailored to the person in front of me. Whether we meet in my Hayle practice or online, the aim is to help you understand what has been happening and work towards the changes that matter to you.
Featured programme

Cornish 10 Day Sleep Reset
The Cornish 10 Day Sleep Reset is a ten-day audio programme combining gentle hypnosis with calming imagery from Cornwall’s coast and countryside.
Each session is designed to support relaxation, reduce some of the pressure around bedtime and aid a more settled approach to sleep.
What My Clients Say
“Neil is super professional, warm and supportive – highly recommend”
– Verified Fresha Review
“Neil made me feel completely at ease. He’s calm, professional, easy to talk to, and explains everything in a way that really makes sense.”
– Verified Google Review
Try a guided session
Sometimes the easiest way to understand hypnotherapy is to experience it. This guided session is for the kind of mind that keeps finding something to worry about, even when everything around you is reasonably all right.

If you’re ready to make a change, I’d love to hear from you. You can book an initial consultation or send me a quick message. My practice is based in Hayle, Cornwall, and I also work online with clients across the UK.
