Reducing Business Stress

Reducing Business Stress with Solution Focused Hypnotherapy Running a business can be incredibly stressful, and with the fast pace of modern life, it’s no wonder that more and more business owners are struggling with anxiety, depression, and burnout. But while stress is an inevitable part of running a business, it’s important to manage it effectively …

Discover the Secret to Happiness

There’s been a lot of articles written about how to discover happiness in recent times. On the one hand, you’ve got the positive thinking gurus peddling their often simplistic fast track to deep joy. And on the other, you’ve got the doom-mongers telling us we’re richer, healthier and yet unhappier than we’ve ever been. Despite …

Unveiling the Power of Dreams

People have always been fascinated by their ‘secret’ night-time journeys. Over the years there have been many theories as to why we dream and the functions they serve. Countless ‘encyclopaedias’ of dream symbols and meanings now exist. But these are published on the narrow premise that ‘one symbol fits all’. A new understanding of them …

Say Goodbye to Skin Conditions

Itching For a Cure? Hypnotherapy Can Help with Skin Conditions This month I am focusing on how hypnotherapy can help with the management of skin conditions. As many of us who have suffered from these conditions will know, peeling off those extra layers of clothing and exposing skin to the summer sunshine may be good …