The Importance of Decluttering Your Mind for Positive Thinking March celebrated an interesting awareness day – Old Stuff Day. The purpose of this day is to focus on sorting, sifting, organising, and de-cluttering our physical environments. However, have you ever considered the importance of de-cluttering our minds for positive thinking? In this article, we will …
Author archives: Neil
The Benefits of Therapy
Improving Relationships, Increasing Motivation, and More Many people associate therapy with something being wrong with them or not being in the right state of mind. However, therapy is not just for those who are struggling. It is a scientifically proven technique that it can provide benefits in many areas of our lives, including improving relationships, …
Goals when you want something
When you want something, the whole universe conspires. When you think about the bills you couldn’t pay, the job you could lose, the sacrifices you have to make, the frustrations in the past etc, you are focusing yourself on what you do not want, which makes it more difficult for you to achieve your goals. …
Feel tired and overworked?
Overworked? You have probably felt it many times – the feeling that you have so many things to do but very little time to do them. And it feels bad, utterly tiring and demotivating. It feels like you have been doing a lot but accomplishing very little. Overextending at work or any other area of …
Reducing Business Stress
Reducing Business Stress with Solution Focused Hypnotherapy Running a business can be incredibly stressful, and with the fast pace of modern life, it’s no wonder that more and more business owners are struggling with anxiety, depression, and burnout. But while stress is an inevitable part of running a business, it’s important to manage it effectively …
Discover the Secret to Happiness
There’s been a lot of articles written about how to discover happiness in recent times. On the one hand, you’ve got the positive thinking gurus peddling their often simplistic fast track to deep joy. And on the other, you’ve got the doom-mongers telling us we’re richer, healthier and yet unhappier than we’ve ever been. Despite …