Appointments are available in person at my Hayle practice and online. This page explains how to begin, what a session involves and the practical details you may want before booking.
Before your first full session
You are welcome to contact me with a brief outline of what you would like support with. I can explain whether the service appears suitable and answer practical questions.
This first contact is also an opportunity to mention relevant medical or mental-health care. It’s important to mention that hypnotherapy is complementary and does not replace diagnosis, prescribed treatment or specialist support.
What happens in a session?
We begin with a conversation about what has been happening and what you would like to work towards. Then I will explain the approach and what to expect.
Hypnosis usually involves focused attention, guided imagery and relaxation. People experience it differently, so there is no right way, just your way. You remain aware and in control, and you can speak or stop at any time.
How many sessions will I need?
There is no fixed answer. It depends on the person, the aim and the wider circumstances. We can review how the work feels as we go, and you will not need to book a course in advance.
In-person and online appointments
In-person sessions take place in Hayle, Cornwall. My online sessions are held through Google Meet, so you will need a private place, a stable internet connection and a device with a camera and microphone.
Please do not join an online session while driving, supervising children, operating equipment or in any situation where you cannot give it your full attention.
Fees
Initial Consultation – £25
Available in person or online. This gives us time to talk about what has been happening, what you would like to change and whether my approach seems suitable.
Standard Hypnotherapy Session – £70
Available in person (£70 )or online (£65). Sessions are tailored to the goal we have agreed rather than taken from a standard script.
Stop Smoking Session – £170
An in-person appointment for adults who have made their own decision to stop smoking. Please contact me or arrange the initial consultation first so we can check that the appointment is suitable.
How to Book
Booking is easy via my secure portal. You’ll find flexible options including evenings and weekends to suit your schedule:
After booking, payment can be made by cash or bank transfer at the appointment’s close. Please note:
- I understand that things come up, but to be fair to my other clients and myself, a full service charge will apply to any missed appointments without prior notice.
- Failure to pay or false information may lead to cancellation and further action.
- Unpaid sessions cannot be rebooked and all debts are pursued.
Booking & Payment
The booking portal shows my current availability, including evening appointments. If you would rather ask a question first, you are welcome to contact me.
Payment information is included with the appointment confirmation. Outstanding fees need to be settled before another appointment can be booked.
Cancellation
You can cancel or rearrange without charge when more than 24 hours’ notice is given. Cancellations made within 24 hours are charged at 50% of the session fee. Missed appointments are payable in full.
I understand that genuine emergencies happen. Please contact me as soon as you can if something unexpected prevents you from attending.
Is hypnotherapy suitable for everyone?
Hypnotherapy is not appropriate for every person or every situation. Please tell me about significant medical or mental-health concerns and any care you are currently receiving. I may suggest speaking to your GP or another professional before we proceed.
If you have unexplained pain, persistent fatigue, severe sleep problems, symptoms of alcohol dependence, psychosis, thoughts of self-harm or another urgent concern, appropriate medical or specialist support should come first. In an emergency call 999. For urgent mental-health help in England, call NHS 111 and select the mental-health option.
Frequently asked questions
Is hypnotherapy available through the NHS?
It is not routinely available, although provision varies. Some private health plans may contribute towards treatment, so check directly with your provider.
Do you work with people under 18?
My practice is primarily for adults aged 18 and over. I do not routinely offer therapy to children or younger teenagers. If you are asking about an older teenager, contact me before booking and I will give you a straightforward answer about whether my experience is suitable.
What if I need to cancel?
You can cancel or rearrange without charge up to 24 hours before the appointment. Within 24 hours, the charge is 50% of the session fee. No shows are charged in full.
Does booking commit me to a course?
No. We review the work as we go, and you do not need to book a course in advance.