Navigating the Festive Season Towards a Healthy Weight

The festive season, a time of joy, togetherness, and culinary delights, often presents a challenge for those seeking to maintain a healthy weight. Amidst the abundance of holiday treats and social gatherings, it’s easy to fall into the trap of overindulgence, leading to unwanted weight gain. However, with the power of hypnosis and a solution-focused approach, you can effectively navigate the festive season without …

Relocating to Hayle and offering in-person therapy

I am excited to announce that I will be relocating my hypnotherapy practice to Hayle and offering face-to-face sessions in addition to my online therapy services when I’m settled in. They weren’t wrong when they said house moving can be one of the most stressful periods of your life! I have been in business in …

Hypnotherapy for weight loss

Achieve Your Ideal Body Through Your Mind Are you struggling with weight loss and feeling like you’ve tried everything without success? Maybe it’s time to try a new approach that focuses on your mind instead of just your body. Hypnotherapy for weight loss is a powerful and effective tool that can help you achieve your …

Have Your Cake and Eat It Too

The Power of Hypnosis in Weight Management and Stress Reduction For many people, weight management is a constant battle. Despite trying various diets, exercise regimes, and lifestyle changes, it can be challenging to achieve sustainable results. However, recent evidence suggests that the power of our minds, when directed appropriately, can significantly improve our weight management. …

Obsessive Cream Disorder

A short excerpt from a local paper who ran a short article about me recently… Obsessive Cream Disorder (OCD) A local hypnotherapist explains about a new phenomenon that has been causing some distress. What has quickly become known as Obsessive Cream Disorder, is sending people to seek help from local hypnotherapists. One such person is …