Helping You Sleep Better, Live Better.
Solution focused hypnotherapy in Hayle, Cornwall – for sleep, anxiety and habit change.
At Neil Cox Hypnotherapy, I help people find freedom from the issues that hold them back. Whether it’s sleepless nights, anxious thoughts, or habits you’re ready to let go of, hypnotherapy offers a practical, evidence-based way forward.
My approach is calm and supportive — no gimmicks, no stage tricks, just real change. Together, we’ll use the natural power of your mind to help you feel calmer, more confident, and ready to move on with your life.
- One-to-one sessions in Hayle or online
- Specialising in sleep, anxiety, and habits
- Flexible appointments, evenings available
Better Sleep
Tired of sleepless nights and exhausting mornings? Hypnotherapy can help your brain switch out of constant alertness and into the natural rhythm of rest, so you wake feeling refreshed.
Stop Smoking & Vaping
When you’re ready to quit, hypnotherapy can make that change stick. In just one dedicated session, we’ll work together to help cravings fade so you can move on with freedom.
Reduce Anxiety & Stress
That racing mind and “always on edge” feeling doesn’t have to control you. Hypnotherapy helps calm the mind and body, giving you tools to feel settled and back in control.
About Neil
I’m Neil Cox, a qualified Solution-Focused Hypnotherapist based in Hayle, Cornwall. Over the years, I’ve helped people from all walks of life sleep better, reduce anxiety, and create lasting positive change.
My approach combines modern neuroscience with practical hypnotherapy techniques, always in a calm and down to earth way. Whether in my quiet Hayle practice or online, my aim is simple: to help you feel lighter, more relaxed, and more confident about the future.
Featured programme
Cornish 10 Day Sleep Reset
If sleep has been a struggle, I’ve created something unique to help. The Cornish Sleep Reset is a 10-day audio programme blending gentle hypnotherapy with the calming imagery of Cornwall’s coast and countryside.
Each session guides your mind towards deeper rest and natural, restorative sleep — without medication, complicated routines, or late-night “sleep hacks”.
Testimonials
What My Clients Say
“Neil is super professional, warm and supportive – highly recommend”
– Verified Fresha Review
“I recently underwent hypnotherapy with Neil to stop vaping. This has worked so well and I have had no withdrawal symptoms or cravings! Neil is very welcoming and I felt at ease throughout the process. A knowledgeable and excellent hypnotherapist who I feel genuinely cares about his patients. I thought the stop vaping fee was very reasonable and a lot cheaper than the others I looked at. Also I liked the fact that the appointment length is not set in stone so didn’t feel rushed.”
– Verified Fresha Review
See All Reviews on Fresha
What My Clients Say
“First session with Neil. Man is brilliant and would highly recommend. Doesn’t push you into anything and I will be returning”
– Verified Fresha Review
“I’m a big believer in givng your mind the care and space it needs, and along with meditation and mindfulness practices, I find that hypnotherapy can make the “holy trinity” of peace, presence and mental strength. Hypnotherapy, for me at least, needs the right practitioner. Neil’s great; empathetic, dedicated, inquisitive and intuitive. He’s a kind man with a kind voice and has helped me greatly both personally and prfessionally. wouldn’t hesitate to recommend him. We’ve worked on a combination of bad habits, intrinsic moptivation and self care. It’s been a great journey so far.”See All Reviews on Fresha
– Verified Google Review
Youtube
Stay up to date with practical advice, guided sessions, and insights into how the brain works — and how hypnotherapy can help.