Youtube Channel

Discover a range of relaxation, self-improvement, and hypnotherapy content on the official Neil Cox Hypnotherapy YouTube Channel. Whether you’re seeking deep relaxation, stress relief, better sleep, or personal growth, my channel offers practical and effective solutions to enhance your mental and emotional well-being. My videos are designed to help you manage life’s challenges, improve your quality of life, and tap into the power of your mind.

What You’ll Find on My YouTube Channel

On my YouTube channel, you will have access to a variety of content that addresses common issues people face and provides powerful tools to improve mental and emotional health. Here’s a look at the types of content you can expect:

  • Guided Meditations for Relaxation
    Take a break from the hustle and bustle of daily life with guided meditations designed to help you relax, clear your mind, and reduce stress. These sessions focus on helping you achieve a calm and peaceful state, promoting relaxation and restoring mental clarity.
  • Hypnotherapy Sessions for Sleep and Stress Relief
    Struggling with sleep or anxiety? These hypnotherapy sessions will guide you into a deeply relaxed state, allowing your subconscious mind to release tension and negative thoughts. Whether you need help falling asleep, reducing stress, or overcoming anxiety, my hypnotherapy sessions can provide lasting relief.
  • Self-Esteem and Confidence Building
    Learn how to improve your self-esteem and build a positive self-image. Hypnotherapy is a powerful tool for reprogramming negative thought patterns, and on my channel, you’ll find sessions that help you replace self-doubt with confidence, self-belief, and empowerment.
  • Insight into How the Mind Works
    Understanding the mind is key to personal growth. In these videos, I explain the science behind hypnotherapy, how the brain processes information, and how you can use this knowledge to create positive changes in your life.
  • Short Relaxation Breaks for Busy Lives
    Life can get hectic, and sometimes you need a quick reset. These short, focused relaxation sessions are perfect for when you’re short on time but still need to de-stress, improve focus, or take a mental break.

Why Should You Subscribe?

Subscribing to my YouTube channel gives you access to a wealth of free content that can improve your mental health and well-being. Here’s why subscribing is a great decision:

  • Free Access to Valuable Content
    All my videos are available for free. You can enjoy the benefits of hypnotherapy, guided meditations, and mental wellness tips at no cost, from the comfort of your home.
  • New Content Added Regularly
    I regularly upload new videos on topics such as stress relief, sleep improvement, and self-esteem, ensuring that you always have fresh content to support your journey to emotional well-being.
  • Easy to Follow Sessions for Everyone
    My hypnotherapy sessions and meditations are designed to be easy to follow, whether you’re new to meditation or hypnotherapy or have been practising for years. The sessions are structured in a way that makes them accessible to everyone.
  • Support for Mental Health
    Whether you’re dealing with daily stress, anxiety, or low self-esteem, my videos provide practical tools and techniques to support your mental and emotional health. You’ll learn how to use hypnotherapy and relaxation techniques to manage your thoughts and emotions effectively.
  • Convenient and Flexible
    You can access my content whenever you need it. Whether it’s a quick relaxation session before bed or a deeper hypnotherapy session to address ongoing issues, my channel offers flexibility so you can use the content on your schedule.

How Can Hypnotherapy Help You?

Hypnotherapy is a powerful tool for addressing a wide range of mental and emotional challenges. On my YouTube channel, you’ll find sessions that can help you with:

  • Stress and Anxiety Relief
    Hypnotherapy is one of the most effective ways to reduce stress and anxiety. By guiding you into a state of deep relaxation, hypnotherapy helps calm your nervous system, reduce the physical effects of stress, and promote a sense of inner peace.
  • Improved Sleep
    Hypnotherapy for sleep is designed to help you relax and let go of the thoughts and worries that prevent you from falling asleep. My sessions focus on retraining your subconscious mind to promote healthier sleep patterns and improve the quality of your rest.
  • Boosting Self-Esteem
    Low self-esteem can hold you back in all areas of life. Hypnotherapy helps you identify and overcome the negative thought patterns that contribute to low self-worth, replacing them with positive beliefs and self-assurance.
  • Building Confidence
    Whether you’re facing a specific challenge or looking to improve your general outlook, hypnotherapy can help you boost your confidence. My videos are designed to help you reprogram your subconscious mind to embrace your strengths and take on challenges with confidence.
  • Overcoming Limiting Beliefs
    Many people are held back by limiting beliefs that prevent them from reaching their full potential. Hypnotherapy helps you identify these beliefs and replace them with empowering thoughts that support your growth and success.

How to Get Started

It’s simple to start benefiting from the content on my YouTube channel:

  1. Visit My YouTube Channel: Neil Cox Hypnotherapy on YouTube
  2. Explore the Videos: Browse through the available videos and find sessions that resonate with you. You can use the videos to reduce stress, improve sleep, or work on personal growth.
  3. Subscribe and Stay Updated: By subscribing to the channel, you’ll be notified when new content is uploaded, ensuring you never miss a session.
  4. Integrate into Your Routine: Regularly use the videos as part of your self-care routine to experience lasting results.

Stay Connected

For more updates, relaxation tips, and new video releases, follow me on social media:


NOTE: The Deep Sleep Hypnosis series

As a qualified hypnotherapist, I regret to inform you that access to my online hypnosis session, “Deep Sleep,” has been restricted due to instances of plagiarism. This particular recording has been effective in helping individuals achieve restful and restorative sleep, allowing them to wake up feeling refreshed and revitalised.

However, in light of recent developments, I have made the difficult decision to make the session unavailable to the public. It is important to maintain the integrity of my work and ensure that those who seek my services receive the authentic treatment they deserve.

I would like to take this opportunity to invite you to book a free consultation with me, during which we can discuss your individual needs and explore the various options available to you. I remain committed to helping my clients achieve optimal health and wellness, and I look forward to the opportunity to assist you on your journey.


“Sleeping well, feeling relaxed, calm and happy. Thanks Neil highly recommended.”

– MC