Photo of man sat in leather armchair at Christmas struggling with festive stress reading a book next to a Christmas tree

Anxiety at Christmas

Hypnotherapy can help those suffering with anxiety and low mood during the Christmas holiday period. As the winter holiday season approaches, I’d like to highlight how hypnotherapy can help clients. Especially those who might be anticipating a less than happy Christmas or holiday season. Anxiety and depression are on the increase in the UK, with more …

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