Life Audit

Do an 80/20 life audit on the people, activities and situations in your life. Ask yourself these questions now:

• Ask yourself what are the 20% of your activities that bring you 80% of your stress?

• What are the 20% of your activities and areas of your life in which you experience 80% of your stress?

• What are the 20% of your activities and areas of your life in which you experience 80% of your happiness?

• Who are the 20% of the people in your life with whom you have 80% of your best experiences?

• Who or what brings your energy up when you think about them?

• Who or what brings your energy down when you think about them?

Based on what you have learned…

• What should you be doing less of?

• What would be worth doing more of?

• Who would it be worth spending more time with?

• Who would it be worth spending less time with?

• If you had only one month to live, what would you let go of from your life?

• Which of those things can you let go of anyway?

Contact me today to help make those changes…