Hypnotherapy Downloads

Hypnotherapy downloads are audio recordings that use hypnosis to help individuals achieve a desired outcome from the comfort of their own homes. These recordings are created by trained hypnotherapists and are designed to induce a state of deep relaxation and concentration. Once in this state, individuals are more receptive to positive suggestions and are better able to overcome negative thought patterns and behaviours.

downloads online hypnosis Photo of HypnoCom 5 professional audio unit with headphones at Neil Cox Hypnotherapy in St Austell Cornwall online hypnosis downloads online hypnotherapy

How Do Hypnotherapy Downloads Work?

Hypnotherapy downloads work by inducing a state of hypnosis in the listener. This state is characterised by a deep sense of relaxation and heightened suggestibility. Once in this state, the hypnotherapist can guide the listener through a series of positive suggestions that are designed to address their specific issue.

For example, if you are using a hypnotherapy download to address anxiety, the hypnotherapist may guide you through relaxation exercises while suggesting that you feel more calm and at ease. Over time, these suggestions can help to rewire the brain and reduce the intensity of anxious thoughts and feelings.

Benefits of Hypnotherapy Downloads

  • Convenient: Hypnotherapy downloads can be used from the comfort of your own home, making it easy to fit hypnotherapy into your schedule.
  • Cost-effective: Hypnotherapy downloads are often more affordable than in-person sessions.
  • Customisable: Hypnotherapy downloads can be tailored to address specific issues and can be used at your own pace.


Hypnotherapy downloads offer a convenient and cost-effective way to access hypnotherapy for a variety of issues. They work by inducing a state of hypnosis and guiding the listener through positive suggestions. However, it’s important to note that no ‘off-the-shelf’ recording will ever be as effective as a live and tailor-made session with a hypnotherapist. If you are interested in trying hypnotherapy, consider giving hypnotherapy downloads a try. Be sure to choose a reputable hypnotherapist and follow the instructions carefully for best results.

Want to know about how your mind really works? Then listen to the How the mind works Youtube video. There’s a handy diagram to refer to whilst watching the video.

The Deep Sleep Hypnosis series

As a qualified hypnotherapist, I regret to inform you that access to my online hypnosis session, “Deep Sleep,” has been restricted due to instances of plagiarism. This particular recording has been effective in helping individuals achieve restful and restorative sleep, allowing them to wake up feeling refreshed and revitalised.

However, in light of recent developments, I have made the difficult decision to make the session unavailable to the public. It is important to maintain the integrity of my work and ensure that those who seek my services receive the authentic treatment they deserve.

I would like to take this opportunity to invite you to book a free consultation with me, during which we can discuss your individual needs and explore the various options available to you. I remain committed to helping my clients achieve optimal health and wellness, and I look forward to the opportunity to assist you on your journey.

Sleeping well, feeling relaxed, calm and happy. Thanks Neil 😃highly recommended.