Category: Phobia Therapy

  • Overcoming Fears and Phobias

    Overcoming Fears and Phobias

    Introduction Fear is a normal and essential emotion that helps us stay safe and avoid danger. However, when fear becomes excessive and irrational, it can turn into a phobia, which can significantly impact our quality of life. Phobias can range from the fear of heights, spiders, and flying, to the fear of needles, blood, and […]

  • Conquer Your Fear of Public Speaking

    Conquer Your Fear of Public Speaking

    How Hypnotherapy and the Rewind Technique Can Help You Overcome Public Speaking Anxiety in Cornwall Introduction As a hypnotherapist in Cornwall, I know firsthand how public speaking anxiety can be a significant obstacle to personal and professional growth. Fortunately, there are effective techniques for managing this type of anxiety, such as hypnotherapy and the rewind […]

  • Overcome Your Fear of flying

    Overcome Your Fear of flying

    Nervous or have a fear of flying? You aren’t alone. It’s a significant issue for many of us and so this blog is all about how we can help you overcome the fear. Our dreams of jetting away on a sun drenched holiday quickly come around year by year. But whilst for most of us […]