Improving Relationships, Increasing Motivation, and More Many people associate therapy with something being wrong with them or not being in the right state of mind. However, therapy is not just for those who are struggling. It is a scientifically proven technique that it can provide benefits in many areas of our lives, including improving relationships, …
Category archives: Mental Health
Reducing Business Stress
Reducing Business Stress with Solution Focused Hypnotherapy Running a business can be incredibly stressful, and with the fast pace of modern life, it’s no wonder that more and more business owners are struggling with anxiety, depression, and burnout. But while stress is an inevitable part of running a business, it’s important to manage it effectively …
Discover the Secret to Happiness
There’s been a lot of articles written about how to discover happiness in recent times. On the one hand, you’ve got the positive thinking gurus peddling their often simplistic fast track to deep joy. And on the other, you’ve got the doom-mongers telling us we’re richer, healthier and yet unhappier than we’ve ever been. Despite …
Say Goodbye to Skin Conditions
Itching For a Cure? Hypnotherapy Can Help with Skin Conditions This month I am focusing on how hypnotherapy can help with the management of skin conditions. As many of us who have suffered from these conditions will know, peeling off those extra layers of clothing and exposing skin to the summer sunshine may be good …
Read Real Testimonials
The hallmark of any good therapist is the presence of real, sound testimonials from satisfied clients. Considering that my work is of a confidential nature, and unless clients want to share their experience, I don’t. But if you do here’s some online review platforms people use to rate and review my work. But what about …
Hypnotherapy for stress
Often when we are worried, feeling confused or burdened by life our minds become carried away with stress. Stress is a common experience in our modern-day lives and can lead to a range of physical and mental health issues. Whether it’s related to work, finances, relationships, or health, stress can be overwhelming and exhausting. When …