Category: Anxiety Therapy

  • Conquer Your Fear of Public Speaking

    Conquer Your Fear of Public Speaking

    How Hypnotherapy and the Rewind Technique Can Help You Overcome Public Speaking Anxiety in Cornwall Introduction As a hypnotherapist in Cornwall, I know firsthand how public speaking anxiety can be a significant obstacle to personal and professional growth. Fortunately, there are effective techniques for managing this type of anxiety, such as hypnotherapy and the rewind […]

  • Enjoy a Stress-Free Holiday

    Enjoy a Stress-Free Holiday

    Who’s dreading the next few weeks? As the festive season goes into full swing not all of us will be relishing the change it brings.  Struggling to cope with the pressures associated with managing expectations and family arrangements not to mention just having a great time are all too common.  When you see couples arguing […]