Public speaking and presentation nerves exist as a result of inappropriate beliefs. However, a little nervousness can actually give us a much-needed energy boost, create a natural positivity to our delivery and make us feel more vibrant. Unfortunately, if this fear is excessive for the situation then we may well find that nerves get the better of us. Stammering, blushing and even not being able to speak at all can make it feel as if it’s impossible to be a confident speaker.
Working in a business or corporate environment will inevitably bring about the expectation of having to present at some point. And probably one of our biggest fears is being laughed at, so you’d rightly feel apprehensive about that!
Simple steps to success.
The good news is there is a way out. I use hypnotherapy to change unnecessary beliefs at a subconscious level. This change has a profound effect on the behaviours with regard to public speaking and presentations. Hypnosis allows you to easily achieve a relaxed state, and ensure the replacement of feelings like “people will laugh at me” to feelings of confidence and self-assurance. Of course there are conventional ways of helping you overcome nervousness, but by helping you on a sub-conscious level to control your nerves and feel naturally confident I can ensure your presentation goes the way you really want it to, with a positive and calm elegance. What’s more it can overflow into other areas of your life too, be that relationships, money and other social situations.