Solution Focused Hypnotherapy uses tried and tested techniques (including the fast phobia release)
This can help people overcome their “fear response” which can make so many feel tense and uneasy as they approach a fear or phobia. We only have two fears when we are born; a fear of loud noises and falling. The rest we simply learn from life in one way or another.
“For some people the idea of it can make them uncomfortable,” says Neil Cox, a Solution Focused Hypnotherapy practitioner based in Bude. “Part of my training is to work with a client, normally over a period of three sessions, to help them be able to approach the idea of dealing with the phobia in a calm, confident and relaxed manner.”
I provide a free initial consultation.
During this I explain why we can sometimes feel fearful about specific situations, such as flying, before explaining how the process of hypnotherapy can help the client overcome their difficulties. Further sessions use hypnosis to ease the mind into a relaxed and calm state before I work with the client to help them overcome their fear and aid them in being able to look forward it. This process is also known as the fast phobia release technique.
By working with a fully trained and qualified Solution Focused Hypnotherapy practitioner then it is possible to achieve a crucial change in thinking that can make a real difference when it comes down to improving aspects of your life.
I am a member of the Association for Solution Focused Hypnotherapy which insists on the highest standards of practice among its members who are qualified, insured and attend regular sessions designed to provide them with the latest research in psychology, psychotherapy and hypnotherapy.
Suffering with a phobia can be debilitating, causing significant life issues. As an example the diabetic who has a needle phobia. Being afraid of needles doesn’t mean you are weak minded. It’s an officially recognised phobia – trypanophobia. People who are needle phobic may feel faint or light headed or have a panic attack at just the thought of a needle.
Sadly, many people who are afraid of needles absolutely refuse any kind of injection or blood test, avoiding dental and medical care altogether. Spare a thought for the diabetic whose spending up to an hour attempting to get their cannula fitted for an insulin pump.
Being able to help clear your fear like this after just four sessions means your life too could be turned around for the better – welcome to the fast phobia release method. More info here….